Linda Shelton has served as the fitness director for Shape magazine for 21 years. She is an internationally recognized fitness trainer, lecturer, and health writer, with 35 years of teaching experience in the exercise field. A frequent guest on television and radio talk shows, Linda has appeared on programs including Good Morning America, E!, and Inside Edition.She has worked as a producer, director, fitness consultant/technical advisor, scriptwriter, and/or choreographer for more than 250 fitness videos. Linda enjoys hiking with her two golden retrievers, gardening, dancing, and weight training; and she still teaches yoga, strength, and Pilates classes regularly.