Yoga Mom

Name: Yoga Mom
Price: 9.22 USD
Availability: InStock
ISBN: 9781484142127

ISBN-10: 1484142128

ISBN-13: 9781484142127

Edition: N/A

Authors: Ellen Allen

List price: $9.13

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Description:

A regular yoga practice makes for a strong, healthy, steady, clear minded, and confident mom. Yoga Mom hopes to promote and support mom's existing yoga practice and aims to inspire and encourage non-practicing moms and other family members to begin a joyful practice of their own.On each page, yoga mom demonstrates different physical and behavioral qualities that a regular yoga practice brings forth and enhances in a person: a loving, cheerful spirit, a flexible spine, playful energy, patience and inner calm, confidence, compassion and respect, physical strength and balance, healthy heart, clear mind, and most importantly, the ability of being able to live in and enjoy the present moment.

Book details

List price: $9.13
Publisher: CreateSpace Independent Publishing Platform
Publication date: 4/29/2013
Binding: Paperback
Pages: 30
Size: 8.50" wide x 11.00" long x 8.00" tall
Weight: 0.286
Language: English

Author, illustrator and yoga mom Ellen Allen lives in the mountains of Santa Cruz, CA where she regularly enjoys practicing yoga, Buddhism, redwood hiking and figure drawing. Elle holds a degree in Graphic Design from Pratt Institute, NY, NY, and a degree in Psychology from The University of Colorado at Boulder. This is her first children's book!