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Dessert First Diet

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ISBN-10: 1484109902

ISBN-13: 9781484109908

Edition: N/A

Authors: Brian Shell

List price: $9.99
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Description:

Cure the craving before it blossoms into a binge... nip it in the bud. Eat the food you want most when you're the hungriest so it tastes the best. The Dessert First Diet presents a counter-intuitive technique to approaching foods and feeding your spirit for Life. It encourages you to conquer your cravings sooner rather than later. It feels that food is a crucial fuel and treats fruits and veggies as our tools... not only for body and mind... but for feeding the soul so you place quality-over-quantity with a less-is-more mentality. Think of it as taking "a spoonful of sugar to help the medicine go down." The Dessert First Diet advises you to decide on home-cooked, nutrient-rich meals or food…    
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Book details

List price: $9.99
Publisher: CreateSpace Independent Publishing Platform
Publication date: 4/13/2013
Binding: Paperback
Pages: 70
Size: 6.00" wide x 9.00" long x 0.16" tall
Weight: 0.352
Language: English

Brian Shell studied and practiced electrical engineering in Los Angeles before turning his career interests to more creative pursuits as an author, artist, and musician. He loves to perform piano and percussion with verve and style while striving to be unique along every new avenue. He currently resides in the metropolitan Detroit area.