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Gratitude Habit: a 365 Day Journal and Workbook A Tool for Creating Positive Feelings in Your Daily Life

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ISBN-10: 1480226408

ISBN-13: 9781480226401

Edition: N/A

Authors: Wendy Siegel

List price: $10.95
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A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.
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Book details

List price: $10.95
Publisher: CreateSpace Independent Publishing Platform
Publication date: 11/12/2012
Binding: Paperback
Pages: 142
Size: 6.00" wide x 9.00" long x 0.36" tall
Weight: 0.594
Language: English

Wendy Meg Siegel makes an avocation out of journaling. At last count she has kept close to twenty different types of journals since childhood, and even keeps a journal about journaling. Wendy has been working with gratitude for the past decade. She is the editor of the monthly newsletter for and collaborated on The Lakota Sweat Lodge Cards: Spiritual Teachings of the Sioux. Wendy is a mixed media artist whose work can be found at