The Self-Health Revolution:

Name: The Self-Health Revolution:
Price: 3.14 USD
Availability: InStock
ISBN: 9781476703596

ISBN-10: 1476703590

ISBN-13: 9781476703596

Edition: 2012

Authors: J. Michael Zenn

List price: $12.99

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Description:

“J. Michael Zenn has written a wonderful book on health….We need to wholeheartedly embrace the principles ofThe Self-Health Revolution. I enthusiastically recommend this book.” (John Mackey, cofounder and co-CEO of Whole Foods Market)This electrifying self-published book has sold more than 30,000 copies in Whole Foods Marketsalone. Motivated by the premature death of his beloved father, who had been overweight and plagued with chronic disease, author J. Michael Zenn took a hard look in the mirror and recognized that, at age forty, he too was on the verge of illness.Overweight, troubled by low energy and bad digestion, Zenn was determined to get healthier for himself and his family—and save…

Book details

List price: $12.99
Copyright year: 2012
Publisher: Simon & Schuster
Binding: Paperback
Pages: 224
Size: 7.00" wide x 9.00" long x 0.50" tall
Weight: 0.638
Language: English



Introduction: What We Don't Know is That We Don't Know



I Thought I was Dying



Sicker than Our Parents



Myths of Modern Medicine



The Drugging of America (Getting Rich from the Sick)



If It Can Happen to Me, It Can Happen to You



Diet Designed for Disease



The Ultimate Brain Doctor



Eat Life to Live



Foods are Medicine



Eat, Drink, or Swallow



Living Water and Air



Guard Your Heart



The Secret to Happiness: Gratitude and Forgiveness



Start a Revolution



Self-Health Recipes



The Self-Health Revolutioneers


References


Index