Walking to Improve Health

Name: Walking to Improve Health
Price: 42.93 USD
Availability: InStock
ISBN: 9781469991733

ISBN-10: 146999173X

ISBN-13: 9781469991733

Edition: N/A

Authors: Jon Schiller

List price: $49.00

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Description:

Your author, Dr. Jon Schiller, decided to write this book about walking defects and how to walk normally again after noticing that his daily 3 mile fast walk was not so fast anymore.The 3 mile walk, which normally took ¾ hour, began to take 1+1/2 hour. In other words he was walking 2 miles/hour instead of 4 miles /hour.He was normally a faster walker than his wife. She became a faster walker after he noted the walking defect.After following the concepts in this book the author and his wife were able to walk 4 miles daily in 1 hour and 30 minutes

Book details

List price: $49.00
Publisher: CreateSpace Independent Publishing Platform
Publication date: 2/18/2012
Binding: Paperback
Pages: 242
Size: 5.75" wide x 8.75" long x 0.75" tall
Weight: 0.748
Language: English