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Top 10 Excuses for Avoiding Exercise and How to Overcome Them A Guide to Get You Started on the Right Path

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ISBN-10: 1463423020

ISBN-13: 9781463423025

Edition: 2011

Authors: Reggie Lamptey

List price: $9.99
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Description:

Just when you think it's your day, week, month, or even year to finally get started - something comes up to get in the way. If it's not your job, it's your family. If it's not your family, it's your job - or something else. It's a vicious cycle that never seems to end. Reggie truly understands what you're going through; even though, you may think you're all alone. Reggie has been where you're at, and he wants to show you ways to get going, no matter what your excuse or "reason" may be for being stalled. Top 10 Reasons to Avoid Exercise and How to Overcome Them, Is designed to give you examples on how you can overcome your battles of the initial start. Top 10 Reasons connect by interviewing…    
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Book details

List price: $9.99
Copyright year: 2011
Publisher: AuthorHouse
Publication date: 6/28/2011
Binding: Paperback
Pages: 88
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.286
Language: English

Reggie Lamptey is a dedicated and passionate entrepreneur who has always been gifted in the area of helping people understand and achieve their goals. As a young entrepreneur, he has developed Body Defining, LLC. There he dedicates his time and passion to helping individuals attain their different health and wellness aspirations. Attempting to create an avenue to reach, and assist, As many people as possible, Reggie continues to build a team of elite professionals who each have unique skills which give Body Defining the depth to cover all aspects of the health and wellness industry. Throughout the years, he has had the privilege to work with a wide variety of clients including: High School…