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Mindful Self-Compassion Workbook A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

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ISBN-10: 1462526780

ISBN-13: 9781462526789

Edition: 2018

Authors: Kristin Neff, Christopher Germer

List price: $22.95
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Book details

List price: $22.95
Copyright year: 2018
Publisher: Guilford Publications
Publication date: 8/29/2018
Binding: Paperback
Pages: 206
Size: 8.00" wide x 10.50" long x 0.42" tall
Weight: 1.276
Language: English

Kristin Neff, Ph.D., is an associate professor in human development at the University of Texas at Austin. A pioneer who first established self-compassion as a field of study almost a decade ago, Dr. Neff gives lectures on self-compassion internationally and conducts workshops for those who want to learn more about developing self-compassion.