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Wisdom We're Born With Reclaiming Perspective in Our Lives

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ISBN-10: 1454906391

ISBN-13: 9781454906391

Edition: 2014

Authors: Daniel Gottlieb, Daniel J. Siegel

List price: $15.95
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Description:

What if the things you imagine will make you happy won't—if what you really need is not what you think you need? Daniel Gottlieb (Letters to Sam) has produced an inspirational primer that takes us on an enlightening journey toward a sense of well-being. Gottlieb, who suffered a traumatic injury that left him a quadriplegic over 30 years ago, is uniquely qualified to offer wise counsel on the relationship between what we want and what we have. He offers his thoughts on breaking patterns and habits, calming the unquiet mind, reconnecting with our emotions and our bodies, living in the moment, discovering that ineffable “something” that defines who we are—and above all, the importance of love.
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Book details

List price: $15.95
Copyright year: 2014
Publisher: Sterling Publishing Co., Inc.
Publication date: 3/4/2014
Binding: Hardcover
Pages: 200
Size: 5.51" wide x 8.27" long x 0.75" tall
Weight: 0.682
Language: English

Daniel J. Siegel, MD is a graduate of Harvard Medical School and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent, and adult psychiatry. He is currently a clinical professor of psychiatry at the UCLA School of Medicine, founding co-director of UCLA's Mindful Awareness Research Center, founding co-investigator at the UCLA Center for Culture, Brain and Development, and executive director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions, and communities. Dr. Siegel's psychotherapy practice spans thirty years, and he has published extensively for…