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Triathlon Anatomy

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ISBN-10: 1450421385

ISBN-13: 9781450421386

Edition: 2013

Authors: Mark Klion, Troy Jacobson

List price: $59.99
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Book details

List price: $59.99
Copyright year: 2013
Publisher: Human Kinetics
Publication date: 12/4/2012
Binding: Paperback
Pages: 208
Size: 7.00" wide x 10.00" long x 0.50" tall
Weight: 1.342

Preface
The Triathlete in Motion
Cardio Training
Creating A Customized Training Plan
Arms
Shoulders
Chest
Core
Back and Neck
Legs
Whole-Body Training
Injury Prevention
Exercise Finder
About the Authors