Skip to content

Secrets of Longevity Cookbook Eat to Thrive, Live Long, and Be Healthy

Spend $50 to get a free movie!

ISBN-10: 1449427618

ISBN-13: 9781449427610

Edition: 2013

Authors: Maoshing Ni, Maoshing Ni

List price: $28.99
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

Known as “Doctor to the stars,” Mao Shing Ni, M.D. extends the thoughts presented inside his international best-sellerSecrets of Longevityand translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavorful recipes that describe the health benefits of each dish. With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the food’s particular health benefits. Recipes such as Dr. Mao’s Honey-Glazed Masala Chicken with Apricots to Dr.…    
Customers also bought

Book details

List price: $28.99
Copyright year: 2013
Publisher: Andrews McMeel Publishing
Publication date: 1/1/2013
Binding: Paperback
Pages: 192
Size: 8.00" wide x 10.00" long x 0.50" tall
Weight: 1.122
Language: English

Dr. Mao Shing Ni is a doctor of Chinese medicine, bestselling author and an authority in anti-aging medicine. He practices acupuncture, Chinese medicine and nutrition with his associates at Tao of Wellness in Santa Monica and Newport Beach, California. Popularly known as Dr. Mao, he is the co-founder of Yo San University in Los Angeles, where he teaches acupuncture and Chinese medicine. Dr. Mao has lectured internationally and has been featured regularly on The Dr. Oz Show, The Doctors as well as in The New York Times and The Los Angeles Times. He writes as a Health Expert on Yahoo! and The Huffington Post.

Longevity Principles
Introduction
Thrive with Healing Foods
Kitchen Makeover
Eating and Cooking for Longevity
Spice for Life
Menus for Healing
Recipes
Beverages
Breakfasts
Soups
Salads
Small Dishes
Snacks
Desserts
Resources
References and Resources
Acknowledgments
Index