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Monkey Mind A Memoir of Anxiety

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ISBN-10: 1439177317

ISBN-13: 9781439177310

Edition: 2013

Authors: Daniel Smith

List price: $22.99
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Description:

A wildly acclaimedNew York Timesbestseller, this uplifting, smart, and funny memoir provides hope and understanding to the 40 million Americans who suffer from anxiety disorders.For years, Daniel Smith suffered from bouts of acute anxiety, extended episodes without any apparent cause that seized control of his body and mind, leaving him an emotional wreck. Sleep was impossible and headaches and nausea haunted his days. Anxiety threatened his sanity and jeopardized his relationships. He had a prestigious job, a comfortable apartment, and caring friends—but, according to his therapists, nothing seemed to be wrong.Smith was not alone. More than 40 million American adults suffer from some type…    
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Book details

List price: $22.99
Copyright year: 2013
Publisher: Simon & Schuster, Incorporated
Publication date: 6/11/2013
Binding: Paperback
Pages: 224
Size: 5.50" wide x 8.37" long x 0.70" tall
Weight: 0.440
Language: English

Daniel Smith is a non-fiction author and editor who has written across a range of subjects, including politics, economics and social history. He was the author of How to Think Like Steve Jobs in 2013. He is also a long-time contributor to The Statesman's Yearbook, the geo-political guide to the world that celebrated its 150th anniversary in 2013. He lives in London.

why i am qualified to write this book
episode one
genesis
hurricane marilyn
monkey mind
esther
the trip
the dagger
episode two
freedom and its discontents
the diagnosis
an actor prepares
people of the book
episode three
the facts
the pits
anxious love
brian
digging a trench