Be the Change How Meditation Can Transform You and the World

Name: Be the Change How Meditation Can Transform You and the World
Price: 4.65 USD
Availability: InStock
ISBN: 9781402782398

ISBN-10: 140278239X

ISBN-13: 9781402782398

Edition: N/A

Authors: Ed Shapiro, Deb Shapiro, Dalai Lama, Robert Thurman

List price: $14.95

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Description:

Join award-winning authors Ed and Deb Shapiro, and a host of world-renowned luminaries, on an enlightening spiritual journey. Spiritual leaders from all disciplines and walks of life reveal how meditation has changed their lives from the inside out-motivating readers to begin their own practices and create the foundation for a new, more hopeful age in the wider world. Includes wisdom from these extraordinary figures: HH the Dalai Lama * Robert Thurman * Jon Kabat-Zinn * Byron Katie * Jane Fonda * Joan Borysenko * HH The Karmapa * Jack Kornfield * Krishna Das * Dean Ornish * Ram Dass * Marianne Williamson * and more.

Book details

List price: $14.95
Publisher: Sterling Publishing Co., Inc.
Publication date: 11/1/2011
Binding: Paperback
Pages: 352
Size: 5.50" wide x 8.25" long x 1.25" tall
Weight: 0.990
Language: English

The Dalai Lama, spiritual & political leader of the Tibetan people & a Nobel Peace Laureate, has in the last decade become a global spiritual leader whose message of universal & individual responsibility has won worldwide acclaim.



Foreword by His Holiness the Dalai Lama


Foreword




The Greatest Adventure of All



Changing Me, Changing Us



So What Is Meditation?



How We Got Here



The Only Way Out Is Within



Transforming From the Inside Out



Growing Roses Out of Compost



We Belong to Each Other



The Pearl in the Oyster



Blossoms Ripening into Sweet Fruit



Transforming Us Transforms the World



Off the Cushion and into Life



We Are Not Alone Here



Silence in the Boardroom



Contemplative Activism



Can Meditation Change the World?



We Axe the Change We Are Looking For



Practice Makes Perfect



Doing It



Sitting Meditation



Sounding Meditation



Moving Meditation


Contributor Bios


Acknowledgments


Index