Easy Way for Women to Stop Smoking A Revolutionary Approach Using Allen Carr's Easyway Method

Name: Easy Way for Women to Stop Smoking A Revolutionary Approach Using Allen Carr's Easyway Method
Price: 3.83 USD
Availability: InStock
ISBN: 9781402765506

ISBN-10: 1402765509

ISBN-13: 9781402765506

Edition: 2010

Authors: Allen Carr, Francesca Cesati

List price: $14.95

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Description:

Now women can kick the cigarette habit too, using a version of Allen Carr's revolutionary Easyway Method created expressly for them. Carr'sThe Easy Way to Stop Smokingsold nine million copies worldwide; his method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack. Filled with inspiring stories and quotes from real women who have battled nicotine addiction, this follow-up addresses the unique difficulties females face when they decide to quit. Carr and Francesca Cesati focus on those issues of special concern to women, such as weight gain, increased stress, and smoking during pregnancymaking this the perfect gift…

Book details

List price: $14.95
Copyright year: 2010
Publisher: Sterling Publishing Co., Inc.
Publication date: 1/5/2010
Binding: Hardcover
Pages: 288
Size: 6.50" wide x 9.25" long x 1.25" tall
Weight: 1.232
Language: English



Preface


Introduction



Ladies First



Is the Bottle Half Full or Half Empty?



Miracle or Magic?



How Can You Ever Know When You Are Cured?



My Claim



Devastation



Why Doesn't Easyway Work for Every Smoker?



The Brainwashing



Nicotine Addiction



Our Immune System



The "Big Monster"



What Is Your Favorite Perfume?



Hunger



Happy Casual Smokers



It Takes Willpower to Stop



Which Is the Stronger Sex?



Smoking during Pregnancy



The Myth That Smoking Helps to Reduce Weight



How Many Myths Have We Exploded?



Removing the Associations



The "Void"



All Substitutes Make It Harder to Stop



The Final Instructions



How to Remain a Happy Non-smoker for the Rest of Your Life



The Principal Instructions to Follow While Reading This Book



The Instructions to Follow That Make It Easy to Stop Permanently



Final Warning



Allen Carr's Easyway Clinics