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KetoFast Cookbook Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef

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ISBN-10: 1401957536

ISBN-13: 9781401957537

Edition: 2019

Authors: Joseph Mercola, Pete Evans

List price: $33.99
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Description:

Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top chef Pete Evans for an illustrated guide to timing ketogenic meals for optimal health, weight loss, and more. Includes more than 100 delicious recipes to make ketogenic eating easy and enjoyable. Natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share a firm belief that food can be medicine--that what we eat offers us powerful tools to reshape our health. In their second co-authored cookbook (following their 2017 Fat for Fuel Ketogenic Cookbook), they explore the science behind intermittent fasting and the practice of timing ketogenic meals for maximum health…    
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Book details

List price: $33.99
Copyright year: 2019
Publisher: Hay House, Incorporated
Publication date: 5/21/2019
Binding: Hardcover
Pages: 216
Size: 7.50" wide x 10.00" long x 0.75" tall
Weight: 1.386
Language: English