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Fat Fallacy The French Diet Secrets to Permanent Weight Loss

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ISBN-10: 1400049199

ISBN-13: 9781400049196

Edition: 2002

Authors: William Clower

List price: $13.95
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Description:

Fat is not the enemy! Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes “forbidden.” Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France’s obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It’s clear that America’s obsession with low-fat and fat-free foods has ultimately failed. In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower…    
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Book details

List price: $13.95
Copyright year: 2002
Publisher: Potter/TenSpeed/Harmony/Rodale
Publication date: 4/22/2003
Binding: Paperback
Pages: 320
Size: 5.25" wide x 8.25" long x 0.75" tall
Weight: 0.484
Language: English