Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion

Name: Outsmarting Anger 7 Strategies for Defusing Our Most Dangerous Emotion
Price: 3.6 USD
Availability: InStock
ISBN: 9781118135488

ISBN-10: 1118135482

ISBN-13: 9781118135488

Edition: 2013

Authors: Joseph Shrand, Leigh Devine

List price: $24.95

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Description:

Surefire strategies for transforming anger in yourself and others In this must–have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive, success–oriented actions. These brain–based techniques teach you how to recognize the many forms of anger we all experience, and how to tap into your brain′s very own anger absorption zone the prefrontal cortex . Dr. Shrand also explores the ways these techniques can be used to harness the anger of others. When we learn to recognize and diffuse the anger response of any individual, we improve our chances for success in every aspect of life. Explains how the power of…

Book details

List price: $24.95
Copyright year: 2013
Publisher: John Wiley & Sons, Incorporated
Publication date: 3/18/2013
Binding: Hardcover
Pages: 256
Size: 6.25" wide x 9.25" long x 1.00" tall
Weight: 0.946
Language: English