Personal Health

Name: Personal Health
Availability: OutOfStock
ISBN: 9781111764883

ISBN-10: 1111764883

ISBN-13: 9781111764883

Edition: 2012

Authors: Cengage Learning

List price: $117.00

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Description:

Course360 was created to provide students with an interactive classroom experience in an online format.

Book details

List price: $117.00
Copyright year: 2012
Publisher: Brooks/Cole
Publication date: 8/2/2011
Binding: Digital, Other
Size: 4.75" wide x 7.75" long x 0.25" tall
Weight: 4.994
Language: English



At the completion of the course, students should be able to



Define health and wellness as they relate to individual, family, and community well-being



Assess personal health attitudes and behaviors to identify goals for improving health



Explain the lifestyle factors that establish the psychological and spiritual wellbeing of an individual



Describe personal health attitudes and behaviors that impact mental health and strategies for dealing with mental stress



Develop strategies for maintaining a healthy lifestyle, including planning a nutritious diet, engaging in physical fitness, and maintaining a healthy weight



Develop strategies for avoiding health risks including addictions involving drugs, alcohol, and tobacco



Examine lifestyle choices that are associated with healthy interpersonal relationships, including those that are sexually intimate



Develop strategies for protecting personal, family, and community health by preventing illness, infection, and disease