Real Woman's Guide to a Fabulous Body We Lost Weight and You Can Too

Name: Real Woman's Guide to a Fabulous Body We Lost Weight and You Can Too
Price: 20.06 USD
Availability: InStock
ISBN: 9780987227928

ISBN-10: 0987227920

ISBN-13: 9780987227928

Edition: 2012

Authors: Julie Regan, Alex Mitchell

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Description:

Want to lose weight without dieting or exercising for hours each day? You can, and it's simple.... The stories of these inspiring women show the everyday woman that with easy steps, they too, can lose the weight by eating normally and exercising smarter, not harder. Julie Regan, a Nutritionist and Personal Trainer, tells the stories of real women, who have overcome everyday obstacles to achieve the body of their dreams. She follows it up with the "how to" for the reader, which offers immediate improvements, and permanent weight loss. Doing thing easier, not harder forms the backbone of this book. Julie has been 'there' herself. After spending 2 months in a wheelchair after her second child,…

Book details

Copyright year: 2012
Publisher: Author Support Services
Publication date: 1/1/2012
Binding: Paperback
Pages: 250
Language: English