How to Stop Smoking in 5 Days

Name: How to Stop Smoking in 5 Days
Availability: OutOfStock
ISBN: 9780978214005

ISBN-10: 0978214005

ISBN-13: 9780978214005

Edition: 2007

Authors: Scot Fetherston

List price: $15.95

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Description:

"How to STOP SMOKING FOR GOOD in 5 Days" is a complete, structured, educational, self-help program - minus the classroom At 160 pages, the paperback offers a cessation program that is complete, yet condensed. It's been designed to help prepare smokers to become and remain ex-smokers - regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction and practical exercises on up-to-date craving-handling strategies and coping methods. For additional support, it also features proven behavior techniques used by many of today's top athletes and business professionals. The program is…

Book details

List price: $15.95
Copyright year: 2007
Publisher: Yuna Health Publishing
Binding: Hardcover
Pages: 166
Language: English