Healthiest Way of Cooking with George

Name: Healthiest Way of Cooking with George
Availability: OutOfStock
ISBN: 9780976918561

ISBN-10: 0976918560

ISBN-13: 9780976918561

Edition: N/A

Authors: George Mateljan

List price: $27.00

30 day, 100% satisfaction guarantee!

Out of stock

We're sorry. This item is currently unavailable.

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

No matter how nutrient-rich and health-promoting the foods you select, learning how to cook them properly is of utmost importance if you are to retain their nutritional value. Up to 50-80% of the nutrients in food can be los if improperly cooked! As important as nutrition is taste -no one will continue to eat food that has little flavor or appetite appeal. You will learn to stay informed about cooking healthier, getting healthier and becoming more powerful by: .A New Way of Cooking is perfectly preparing over 40 different foods by taking into consideration their individual uniqueness .Cooking at low temperatures, using short cooking times, and avoiding the use of heated oils.Providing you…

Book details

List price: $27.00
Publisher: GMF Publishing
Publication date: 9/1/2011
Binding: DVD, Audio
Size: 5.25" wide x 7.75" long x 1.25" tall
Weight: 0.484
Language: English

George Mateljan is an expert in healthy eating and cooking and has dedicated his life to teaching and sharing his knowledge. Founder and owner of Health Valley foods for 26 years, his George Mateljan (non-profit) Foundation has developed the whfoods.org website with currently over a million visitors a month. He is also the author of 5 best selling cookbooks.