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Precision Heart Rate Training

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ISBN-10: 0880117702

ISBN-13: 9780880117708

Edition: 1998

Authors: Edmund R. Burke, Dave Scott

List price: $19.95
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Description:

In this book, an all-star panel of experts explain how to design and use training programmes for seven different sports and activities, and fully explains how and why to train with a heart rate monitor.
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Book details

List price: $19.95
Copyright year: 1998
Publisher: Human Kinetics
Publication date: 3/11/1998
Binding: Paperback
Pages: 224
Size: 6.25" wide x 9.00" long x 0.50" tall
Weight: 0.792
Language: English

Heart Rate Monitoring and Training, Ed Burke
Better Training with Heart Rate Zones, Ed Burke
Walking, Therese Iknoian
Running, Roy Benson
Cycling, Joe Friel
In-Line Skating
Multisport Training
Circuit Training
Group Exercise, Jay Blahnik
Monitoring the Training Effect, James Dotter