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Ice Skating

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ISBN-10: 0873226690

ISBN-13: 9780873226691

Edition: 1996

Authors: Karin Kunzle-Watson, Stephen J. DeArmond

List price: $24.95
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Description:

Part of the highly popular Steps to Success Activity Series, this book will help improve your skating knowledge and peformance on your way to becoming a confident and capable skater.
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Book details

List price: $24.95
Copyright year: 1996
Publisher: Human Kinetics
Publication date: 8/17/1995
Binding: Paperback
Pages: 168
Size: 8.75" wide x 11.25" long x 0.50" tall
Weight: 1.100
Language: English

The Steps to Success Staircase
The Sport of Ice Skating
Etiquette
Evolution of the Ice Skate
The Myth of Weak Ankles
Falling and Getting Up
Warm-Up and Cool-Down
Ice Skating Equipment
Ice Skates and Their Care
Protective Gear
Proper Skating Posture: Developing Balance
Push and Glide: Moving Ahead
Forward Stops: Slowing Down
Forward Skating and Stopping: Gaining Confidence
Backward Skating and Stopping: Doubling Your Options
Forward Stroking: Pushing for Power
Forward Crossovers: Stroking on a Curve
Two-Foot Turns and Mohawks: Controlling Rotation
Backward Crossovers: Gaining Speed on a Curve
Swingrolls and Advanced Edges: Improving Edge Control
Three-Turns: Changing Direction and Edges
Style and Efficiency: Rating Your Skating Progress