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How to Live Well Secrets of Using Neurosis

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ISBN-10: 0791424022

ISBN-13: 9780791424025

Edition: N/A

Authors: Takehisa Kora, Gregory Peterson, David K. Reynolds, David K. Reynolds

List price: $31.95
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Book details

List price: $31.95
Publisher: State University of New York Press
Publication date: 1/25/1995
Binding: Paperback
Pages: 131
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 0.660
Language: English

Foreword
Preface
Views of Life
Knowing Yourself
Reality Is the Only Truth
Phrases for Spiritual Training
Views of Life
Unpleasant but Necessary
Pitfalls of Neurosis
Seven Conditions for a Mentally Healthy Life
Self-Awareness of Being Imperfect
Adapting the Mind and Body
Unpleasant but Necessary
The Essence of Morita Therapy
Neurotic Personality Training
Release from Neurosis
The Causes of Neurotic Symptoms
The Essence of Morita Therapy
Index