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| Preface | |
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| Basic Information About Sports Injuries In Teens | |
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| Adolescent Athletes Have Special Needs | |
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| Injuries Are Not Accidents | |
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| Dealing With Sports Injuries: An Overview | |
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| Am I Playable? | |
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| Three-Year Study Of Injuries To High School Athletes | |
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| Practice Injury Rate Across 16 Sports | |
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| Game Injury Rate Across 16 Sports | |
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| Emergency Treatment Of Sports Injuries In Teens | |
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| On-Field Examination Of The Conscious Athlete | |
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| Meet The Lifesavers: An Introduction To Emergency Medical Services | |
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| The Emergency Department: What To Expect | |
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| Common Diagnostic Procedures For Injuries Teen Athletes Experience | |
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| Family Member Presence In The Emergency Department | |
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| Nonfatal Activity-Related Injuries Treated In Emergency Departments | |
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| Sports Injuries That Commonly Affect Active Teens | |
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| Cuts, Scrapes, And Stitches | |
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| Strains And Sprains | |
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| The Facts About Fractures And Broken Bones | |
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| Growth Plate Injuries Affect Teen Athletes | |
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| Concussions | |
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| Know The Score On Facial Sports Injuries | |
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| Neck And Spine Injuries | |
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| Shoulder Injuries | |
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| Common Elbow Injuries In Athletes | |
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| Common Hand Injuries In Athletes | |
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| Hip And Groin Injuries | |
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| Knee Injuries: Diagnosis And Treatment | |
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| Foot And Ankle Injuries | |
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| Female Athlete Triad: Disordered Eating, Amenorrhea, and Osteoporosis | |
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| A Guy's Guide To Testicular Injuries | |
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| Repetitive Stress Injuries | |
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| Rehabilitation And Physical Therapy | |
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| Going To A Physical Therapist | |
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| Rehabilitation Methods | |
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| Returning To Play | |
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| Preventing Sports Injuries In Teens | |
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| Minimizing The Risk Of Injury In High School Athletics | |
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| Pre-Participation Physical Examinations | |
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| Fitness: A Key To Injury Prevention | |
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| Sports And Exercise Safety | |
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| Handling Sports Pressure And Competition | |
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| Connecting With Your Coach | |
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| Helmets Prevent Sports-Related Injuries | |
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| The Right Shoe Can Prevent Injuries | |
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| Guard Against Facial Injuries | |
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| Beat The Heat Before It Beats You | |
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| Lack Of Sleep May Pose Risks For Athletes | |
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| How To Begin A Weight Training Program | |
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| Sports Nutrition For Young Adults | |
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| Eating Before And Between Athletic Events | |
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| Hydration: The Importance Of Water In The Body | |
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| Be Smart About Sports Supplements | |
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| Are Steroids Worth The Risk? | |
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| Sport Safety Guidelines For Active Teens | |
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| Prevent Baseball And Softball Injuries | |
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| Basketball Safety | |
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| Football Injury Prevention | |
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| Gymnastics Safety | |
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| Running Injury-Free | |
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| Reduce Soccer Injuries | |
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| Timely Tips For Tennis Types | |
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| In-Line Skates And Skateboards | |
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| Prevent Ski And Snowboard Injuries | |
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| Enjoy Safe Biking | |
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| Scuba Diving Safety | |
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| Resources For Help And Additional Information | |
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| Directory Of Resources About Sports Injuries In Teens | |
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| Suggested Reading For Active Teens | |
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| Index | |