You Are Why You Eat Change Your Food Attitude, Change Your Life

Name: You Are Why You Eat Change Your Food Attitude, Change Your Life
Price: 9.35 USD
Availability: InStock
ISBN: 9780762788187

ISBN-10: 0762788186

ISBN-13: 9780762788187

Edition: N/A

Authors: Ramani Durvasula, Vanessa Williams

List price: $21.95

30 day, 100% satisfaction guarantee!

Buy new: $14.18

Marketplace

4 new & used from $9.35

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle—stop anything when you are full? Understanding WHY you eat can lead to real and lasting change--both in your weight loss and all other areas of your life. You Are WHY You Eat teaches readers to take back control in their lives. Dr. Ramani takes a fresh, brave, and edgy approach to self-help. She teaches you to…

Book details

List price: $21.95
Publisher: Globe Pequot Press, The
Publication date: 1/14/2014
Binding: Paperback
Pages: 288
Size: 5.50" wide x 9.00" long x 1.00" tall
Weight: 0.044
Language: English