Complete Nutrition Guide for Triathletes The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman and Ironman Distances

Name: Complete Nutrition Guide for Triathletes The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman and Ironman Distances
Price: 4.13 USD
Availability: InStock
ISBN: 9780762781041

ISBN-10: 0762781041

ISBN-13: 9780762781041

Edition: 2012

Authors: Jamie A. Cooper

List price: $20.95

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Description:

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. EnterThe Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential…

Book details

List price: $20.95
Copyright year: 2012
Publisher: Globe Pequot Press, The
Publication date: 12/4/2012
Binding: Paperback
Pages: 208
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.044
Language: English