Everyday Cooking for the Diabetic Diet Expert Advice about Managing Diabetes, with a Full Guide to Healthy Living and over 80 Delicious Recipes

Name: Everyday Cooking for the Diabetic Diet Expert Advice about Managing Diabetes, with a Full Guide to Healthy Living and over 80 Delicious Recipes
Price: 7.68 USD
Availability: InStock
ISBN: 9780754827221

ISBN-10: 0754827224

ISBN-13: 9780754827221

Edition: 2013

Authors: Bridget Jones

List price: $8.99

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Description:

A guide to living with diabetes, with helpful advice on managing the condition, alleviating the symptoms, controlling weight and reducing medication. It includes 80 recipes that can be enjoyed with family and friends.

Book details

List price: $8.99
Copyright year: 2013
Publisher: Anness Publishing
Publication date: 6/3/2013
Binding: Hardcover
Pages: 160
Size: 6.92" wide x 8.88" long x 0.64" tall
Weight: 1.188
Language: English



Introduction


What is diabetes?


Types of diabetes


Learning to manage diabetes


Monitoring methods


Maintaining your blood glucose level


Medication: vital and individual


Potential complications


Childhood diabetes


Diabetes as an adult


Developing a positive approach


Feel-good fitness


The right food for you


The glycaemic index


Food in the right proportion


Buying and storing food


Vitamins and minerals


Protein choices


Beans, peas and lentils


Sauces, spreads and dressings


Snack attack


Sweet but not sugary


Eating out


Good eating through the day


Breakfasts


Soups, snacks and drinks


Vegetarian main dishes


Fish, meat and poultry main dishes


Desserts and baking


Index