Diet Docs' Guide to Permanent Weight Loss Secrets to Metabolic Transformation

Name: Diet Docs' Guide to Permanent Weight Loss Secrets to Metabolic Transformation
Price: 3.57 USD
Availability: InStock
ISBN: 9780736924658

ISBN-10: 0736924655

ISBN-13: 9780736924658

Edition: 2009

Authors: Joe Klemczewski, J. Scott Uloth

List price: $14.99

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Description:

Diet books have become a genre unto themselves as weight watchers anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end-losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control! The Diet Docs' plan brings complex metabolic physiology within the grasp of the average reader. A plan... With over ten years of clinical success Field tested on everyone…

Book details

List price: $14.99
Copyright year: 2009
Publisher: Harvest House Publishers
Publication date: 12/1/2008
Binding: Paperback
Pages: 272
Size: 5.00" wide x 8.75" long x 0.75" tall
Weight: 0.638
Language: English



Scott's Story



First Things First



Carbohydrates-Not Just for Breakfast Anymore



The Skinny on Fat



Power to the Proteins



The Diet Docs' Rx



Meals, Power Spacing, & Other Fun Stuff



Use It or Lose It!



The Psychology of Success



Your First 6 Weeks



Great Health Benefits!



Pitfalls and Obstacles



Keeping Excess Weight Off Forever



Food Prep & Recipes


A Diet Doc Five Years Later


Bibliography