Physical Activity for Health and Fitness Lab Manual

Name: Physical Activity for Health and Fitness Lab Manual
Availability: OutOfStock
ISBN: 9780736089883

ISBN-10: 0736089888

ISBN-13: 9780736089883

Edition: 2010

Authors: Allen W. Jackson

List price: $16.00

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The United States Department of Health and Human Services has released two landmark publications, Physical Activity and Health: A Report of the Surgeon General and 2008 Physical Activity Guidelines for Americans. Both of these publications emphasize that physical activity and physical fitness are strongly related to the reduction of risks of morbidity and mortality for a variety of chronic diseases, including heart disease, stroke, diabetes, some types of cancer, osteoporosis, and mental illness. Physical activity and fitness also have a positive effect on mental processes and cognitive function, which are particularly important for students. The Surgeon General's report calls for effective…

Book details

List price: $16.00
Copyright year: 2010
Publisher: Human Kinetics
Publication date: 4/19/2010
Binding: Paperback
Pages: 128
Size: 8.25" wide x 10.75" long x 0.50" tall
Weight: 0.836
Language: English