Second Wind The Rise of the Ageless Athlete

Name: Second Wind The Rise of the Ageless Athlete
Price: 3.06 USD
Availability: InStock
ISBN: 9780736074919

ISBN-10: 0736074910

ISBN-13: 9780736074919

Edition: 2009

Authors: Lee Bergquist

List price: $17.95

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Meet and learn why both older men and women are passionate about fitness and athletics. This book is an absorbing account of a growing subculture of Americans who are challenging the notion of what it means to grow old.

Book details

List price: $17.95
Copyright year: 2009
Publisher: Human Kinetics Publishers
Publication date: 5/15/2009
Binding: Paperback
Pages: 216
Size: 7.25" wide x 10.25" long x 0.50" tall
Weight: 0.990
Language: English



Acknowledgments


Prologue: Sprinting Into Midlife



Starting Out



From the Bench to the Bench Press



The Comeback



Older and Faster



The American Birkebeiner



Defying Age



Fabulous Abs



I Want to Be a Winner



A Runner's Heart



Ironwoman



The Long Haul



Streakers



Swimming Against the Tide



Racing Across America



Marathon Man


Epilogue: Ageless Role Models


Appendix: Official USRSA Streak Registries


References and Bibliography


Index


About the Author