Swimming

Name: Swimming
Price: 1.61 USD
Availability: InStock
ISBN: 9780736054362

ISBN-10: 0736054367

ISBN-13: 9780736054362

Edition: 3rd 2005 (Revised)

Authors: David Thomas

List price: $19.95

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Description:

Become more fluid in the water with Swimming: Steps to Success. This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming.Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill.Part of the highly successful Steps to Success Sports series, with more than 1.5 million copies sold, Swimming: Steps to Success is the…

Book details

List price: $19.95
Edition: 3rd
Copyright year: 2005
Publisher: Human Kinetics Publishers
Publication date: 2/3/2005
Binding: Paperback
Pages: 200
Size: 8.25" wide x 10.75" long x 0.50" tall
Weight: 1.518
Language: English




Buoyancy and Back Float



Basic Backstroke



Prone Float and Crawl Kick



Crawl Stroke and Breathing



Breaststroke



Sidestroke



Back Crawl Stroke



Butterfly Stroke



Trudgen Strokes



Surface Dives and Underwater Swimming



Standing and Kneeling Dives



Universal Sculling



Additional Strokes, Stunts, and Games