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Tender Heart Conquering Your Insecurity

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ISBN-10: 068487167X

ISBN-13: 9780684871677

Edition: 2001

Authors: Joseph Nowinski

List price: $15.99
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Book details

List price: $15.99
Copyright year: 2001
Publisher: Touchstone
Publication date: 4/10/2001
Binding: Paperback
Pages: 240
Size: 5.50" wide x 8.50" long x 0.60" tall
Weight: 0.440

Joseph Nowinski, Ph.D. is an internationally recognized clinical psychologist and author. View "Dr. Joe's" books on Amazon.com. You can read his blogs on the Huffington Post (http://www.huffingtonpost.com/joseph-nowinski-phd/) and the Psychology Today (www.psychologytoday.com) web sites.

Prologue
Insecurity
How Insecure Am I?
The Roots Of Insecurity
How Did I Get to Be Insecure?
The Tender Heart
Are You Tenderhearted?
The Tenderhearted Personality
How Sensitivity Becomes Insecurity
Tough-Hearted People
The Tough-Hearted Personality
Insecurity: Inside and OutInside the Insecure Person
Outside the Insecure Person
Overcoming Insecurity: First Steps
Emotional Predators
The Predatory Personality
Coping with an Emotional Predator
Tender Hearts Together
Hypersensitivity: When You're Too Sensitive for Your Own Good
What to Do If You're Hypersensitive
Insecurity and Communication
Insecurity and the Wounded Heart
Danger Signs
Mix And Match: Tough Heart And Tender Heart Together
Living with a Mismatch: Understanding Differences
In Praise of Tenderhearted Partners
In Praise of Tough-Hearted Partners
Celebrating Differences
The Road Back: From Insecurity To Confidence
Changing Expectations
Unlocking Emotions
Approaching Conflicts and Differences
Listen, Learn, and Compromise
Finding Your Emotional Mate
Avoiding the Wrong Person
Finding the Right Person
Raising Sensitive (Not Insecure) Children
Building and Protecting an Attachment Network
Creating a Foundation for Security: Rites, Rituals, and Traditions
The Power of Acceptance
Epilogue
AcknowledgmentS
About the Author
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