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Controlling Cholesterol the Natural Way Eat Your Way to Better Health with New Breakthrough Food Discoveries

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ISBN-10: 0553582100

ISBN-13: 9780553582109

Edition: N/A

Authors: Kenneth H. Cooper, William Proctor

List price: $7.99
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Description:

Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs! The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke. The New News: Now you can control cholesterol naturally! Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side effects. Drawing on clinical trials and the most up-to-date medical research, Dr. Cooper explains how exciting new food discoveries can give you a revolutionary new way to manage your cholesterol. Inside you'll discover: How the new functional foods, such as Benecol and Take Control, can lower bad cholesterol…    
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Book details

List price: $7.99
Publisher: Random House Publishing Group
Publication date: 8/3/1999
Binding: Paperback
Pages: 272
Size: 4.18" wide x 6.92" long x 0.68" tall
Weight: 0.308
Language: English

Kenneth H. Cooper, M.D., MPH, is widely recognized as the world's leading authority on preventive medicine and as the man who started a worldwide fitness revolution with his international bestseller Aerobics. Now in his seventies, Dr. Ken Cooper is a testament to the benefits of lifelong fitness, remaining an avid skier and competitive race-walker. In addition to his work at the world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas, he is a nationally syndicated radio talk-show host and spokesperson for the "no trans fat" movement. The Coopers' research arm, the Cooper Institute, continues its work investigating how preventive medicine can help us lead longer, healthier lives.…    

Acknowledgments
Dedication
Author's Note
A Cholesterol Revolution?
Cholesterol 101
The Twin Pillars of Diet and Exercise
The Breakthrough Discovery of Functional Foods
The Functional Food Strategy: Capitalizing on the Compound Effect
Scientific Support for Functional Foods
The Drug Connection: Combining Medications with Functional Foods
The Best Medicine You Ever Ate
Women and Cholesterol
The Next Step in Cholesterol Control
The Scoop on Supplements
Answering Questions About Your Heart
Our Nutriceutical Future
Glossary
Index