Kundalini Awakening A Gentle Guide to Chakra Activation and Spiritual Growth

Name: Kundalini Awakening A Gentle Guide to Chakra Activation and Spiritual Growth
Price: 4.48 USD
Availability: InStock
ISBN: 9780553353303

ISBN-10: 0553353306

ISBN-13: 9780553353303

Edition: 1992

Authors: John Selby, Zachary Zelig

List price: $20.00

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Description:

Kundalini Awakeningdelivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakeningdemystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakeningpresents a dynamic humanization solution through…

Book details

List price: $20.00
Copyright year: 1992
Publisher: Random House Publishing Group
Publication date: 8/1/1992
Binding: Paperback
Pages: 224
Size: 5.25" wide x 8.00" long x 0.50" tall
Weight: 0.396
Language: English



Introduction



The Kundalini Path to Illumination



Coming Alive in the Present Moment



Direct Contact with the Divine



Energy Flows and Enlightenment



Practical Use of This Meditation Program



Awakening Your Energy Centers



Grounding into the Earth (First Chakra)



Transforming Sexual Energy (Second Chakra)



Fire in Your Navel (Third Chakra)



Radiating Compassion (Fourth Chakra)



Kundalini in Action (Fifth Chakra)



Merging Mind with Spirit (Sixth Chakra)



Infinite Bliss (Seventh Chakra)



Love as the Kundalini Center


Final Words


Community Support Groups


Programs and Retreats


Bibliography