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Kundalini Awakening A Gentle Guide to Chakra Activation and Spiritual Growth

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ISBN-10: 0553353306

ISBN-13: 9780553353303

Edition: 1992

Authors: John Selby, Zachary Zelig

List price: $20.00
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Description:

Kundalini Awakeningdelivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakeningdemystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakeningpresents a dynamic humanization solution through…    
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Book details

List price: $20.00
Copyright year: 1992
Publisher: Random House Publishing Group
Publication date: 8/1/1992
Binding: Paperback
Pages: 224
Size: 5.25" wide x 8.00" long x 0.50" tall
Weight: 0.396
Language: English

Introduction
The Kundalini Path to Illumination
Coming Alive in the Present Moment
Direct Contact with the Divine
Energy Flows and Enlightenment
Practical Use of This Meditation Program
Awakening Your Energy Centers
Grounding into the Earth (First Chakra)
Transforming Sexual Energy (Second Chakra)
Fire in Your Navel (Third Chakra)
Radiating Compassion (Fourth Chakra)
Kundalini in Action (Fifth Chakra)
Merging Mind with Spirit (Sixth Chakra)
Infinite Bliss (Seventh Chakra)
Love as the Kundalini Center
Final Words
Community Support Groups
Programs and Retreats
Bibliography