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Ending the Food Fight Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World

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ISBN-10: 0547053681

ISBN-13: 9780547053684

Edition: 2007

Authors: David Ludwig, David Ludwig, David Ludwig

List price: $25.99
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Description:

"The definitive book on childhood nutrition. It is must reading for every parent who is concerned with their childrens eating habits."-Arthur Agatston, M.D., author of The South Beach Diet In a world dominated by fast food, fake food, and rising childhood obesity rates, establishing healthy eating habits in children is one of the greatest concerns for parents-and potentially one of the greatest challenges. Renowned physician Dr. David Ludwig offers the tools families need to keep the kitchen table from becoming a battleground. In 1996, Dr. Ludwig founded a revolutionary program at Childrens Hospital Boston, where he and his team tailored a low-glycemic diet for children and combined it…    
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Book details

List price: $25.99
Copyright year: 2007
Publisher: HarperCollins Publishers
Publication date: 3/18/2008
Binding: Paperback
Pages: 352
Size: 5.56" wide x 8.63" long x 0.88" tall
Weight: 0.836
Language: English

DR. DAVID LUDWIG is an associate professor of pediatrics at Harvard Medical School, as well as director of the Optimal Weight for Life (OWL) Program at Children's Hospital Boston, one of the largest clinics for overweight children and their parents in the United States. His groundbreaking research has been the basis for some of the most successful diets of the past decade, including the South Beach Diet and SugarBusters.

Note to Reader
Acknowledgments
Introduction
A View from the Battlefront
Overweight and Overpowered
Welcoming Children to Weight Loss: A Day at the OWL Clinic
Making Peace Within Us
Eating to Feel Full
Getting Physical
It's the Thought That Counts
Making Peace in Our Families
There's No Place Like Home
The 9-Week Program
Making Peace Around Us
Changing the World
Increase the Peace
Recipes
Reinforcements
Diaries for the 9-Week Program
Shopping List
Recommended Reading
Notes
Index