Sports and Fitness Nutrition (with InfoTrac)
List price: $219.95
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Description: SPORTS AND FITNESS NUTRITION is a unique offering to the sports and nutrition milieu. The text differs from its competitors with its extensive, up-to-date coverage of nutrition supplements and unique chapter devoted to specific training and nutrition applications for more than a dozen sports. It provides strong research-oriented, in-depth coverage of both nutrition and exercise physiology and does so while delivering practical, applied information useful to students who will counsel and provide dietary and training guidelines to athletes.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $219.95
Copyright year: 2004
Publication date: 9/10/2003
Size: 8.50" wide x 10.50" long x 1.00" tall
|Nutrition, Exercise, Health and Fitness|
|Nutrition, Exercise and Health|
|Anatomy and Physiology of Exercise|
|Basic Concepts in Exercise and Fitness|
|Energy, Body Weight/Composition and Exercise|
|Carbohydrate and Exercise|
|Amino Acids, Protein and Exercise|
|Fat and Exercise|
|Energy Balance, Body Weight and Composition|
|Vitamins, Minerals, Water and Exercise|
|Water, Hydration and Exercise|
|Vitamins and Exercise|
|Minerals and Exercise|
|Applied Sport and Fitness Nutrition Concepts|
|Sport Food, Drinks and Supplements and Ergogenic Aids|
|Strength and Resistance Exercise and Training|
|Endurance Exercise and Training|
|Training and Nutrition for Specific Sports|
|Nutrition, Exercise and Special Populations|
|The RDAs and DRIs|
|Diet Assessment and Nutrition Screening Tools|
|List of Web Sites|
|Energy Expenditure of Different Activities|
|Molecular Structures of Key Nutrients|
|Answers to Study Questions|