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Author's Note | |
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Introduction | |
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How Mien Shiang Can Help You in Your Everyday Life | |
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The Origin of Mien Shiang | |
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How I Came to Learn and Love Mien Shiang | |
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Mien Shiang: A Holistic Practice for Mind, Body, Spirit | |
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How to Use This Book | |
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The Elements of Mien Shiang | |
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What Is a Face? | |
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Recognition | |
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Communication | |
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The Five Taoist Principles of Mien Shiang | |
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The Principle of Harmony | |
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The Principle of Entirety | |
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The Principle of Qi | |
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The Principle of Yin and Yang | |
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Using Yin and Yang to Read the Face | |
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The Principle of the Five Elements | |
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Using the Five Elements and Their Associations to Read the Face | |
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What Determines Our Five Element Constitutional Type | |
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A Five Element Balancing Act | |
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Five Element Personality Tests | |
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The Five Element Personality Quiz | |
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The Five Element Test | |
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Characteristics and Traits of the Five Element Personalities | |
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The Five Element Emotional Traits | |
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The Defining Emotion | |
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The Gifts and Challenges of the Emotions | |
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The Qi for Each of the five Element Body Types | |
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The Wood Personality | |
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The Fire Personality | |
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The Earth Personality | |
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The Metal Personality | |
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The Water Personality | |
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How We Read Faces | |
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What Do We Read on the Face? | |
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Each Feature's Own Identifiable Characteristics | |
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Interpreting the Features' Characteristics | |
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Face Shapes | |
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The Eight Common Face Shapes | |
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Inherited and Acquired Facial Traits | |
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Our Inherited Facial Traits | |
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Our Acquired Facial Markings | |
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How to Interpret the Gifts and Challenges of the Traits | |
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Using Your Gifts and Challenges | |
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The Specific Age Areas of the Face | |
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Gender and the Age Areas of the Face | |
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The Early-Age Markings on the Ears | |
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The Two Sides of the Face | |
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Unmatching Sides | |
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Determining the Yin and Yang Sides of the Face | |
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Some Exceptions | |
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Reading the Individual Features | |
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Analyzing Each Feature for Specific Traits | |
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Determining the Size of the Features | |
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Ears | |
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Kidney Jing | |
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Ear Size | |
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Ear Shape | |
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The Three Sections of the Ear: Reading for Risk Taking | |
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Set of Ears | |
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Ear Set and Positioning | |
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Positioning of Ears | |
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Reading the External Ear | |
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Markings on the Ears Relating to Early Childhood | |
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Helix | |
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Ear Color | |
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Earlobes | |
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Ear Cartilage and Your Basic Constitution | |
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Hairline | |
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Hairline Shapes | |
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Forehead | |
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The Three Regions | |
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Size and Shape | |
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Markings on the Forehead | |
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Brow Bones | |
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Sizes and Shapes | |
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Eyebrows | |
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Set and Position | |
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Texture, Shape, and Length | |
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Markings on the Eyebrows | |
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Yin Tong | |
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Suspended Needles | |
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Eyes | |
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Size and Shape | |
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Set and Positioning | |
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Markings Around the Eyes | |
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Marks of Infidelity | |
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Cheeks | |
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Size and Shape | |
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Middle and Lower Cheeks | |
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Markings on the Cheeks | |
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Cheekbones | |
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Set, Size, and Shape | |
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Nose | |
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Size | |
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Length | |
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Set and Positioning | |
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Shape | |
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Tip of the Nose | |
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Markings on the Nose | |
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Fa Ling Lines | |
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Philtrum | |
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Mouth | |
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Sizes and Shapes of Lips and Mouth | |
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Set and Positioning | |
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Markings on the Mouth | |
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Chin | |
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Size and Shape | |
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Markings on the Chin | |
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Jaws | |
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Size and Shape | |
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Set of the Jaws | |
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Afterword | |
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Acknowledgments | |