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One Body, One Life Six Weeks to the New You

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ISBN-10: 0525949194

ISBN-13: 9780525949190

Edition: 2006

Authors: Gregory Joujon-Roche, Cameron Stauth

List price: $26.95
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Description:

When the mind and body connect, your body changes very quickly. With Gregory Joujon-Roches cutting edge One Body, One Lifeprogram, you will transform yourself in only six weeks. AOLs fitness expert and featured on Good Morning America, Gregory Joujon-Roche has earned a reputation for getting results. He takes his clients on a journey that enables them to sculpt their bodies, and shape their lives. In One Body, One Life, Gregory Joujon-Roche will share his revolutionary program that combines cardio and strength training, core training and Pilates, yoga and martial arts, cutting-edge nutrition, and mind-body tools. The One Body, One Life program: * Is a one-stop shop for strength, cardio,…    
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Book details

List price: $26.95
Copyright year: 2006
Publisher: Penguin Group (USA) Incorporated
Publication date: 4/20/2006
Binding: Hardcover
Pages: 288
Size: 8.00" wide x 9.50" long x 1.00" tall
Weight: 1.738
Language: English