Skip to content

Nutritional Needs of Athletes

ISBN-10: 0471940798

ISBN-13: 9780471940791

Edition: 1994

Authors: Fred Brouns

List price: $75.00
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $75.00
Copyright year: 1994
Publisher: John Wiley & Sons, Incorporated
Publication date: 2/15/1994
Binding: Hardcover
Pages: 174
Size: 6.50" wide x 9.50" long x 0.75" tall
Weight: 0.990
Language: English

Preface
Preface to the First Edition
Introduction
Nutritional Aspects of Macronutrients in Sport
Carbohydrate
Fat
Protein
Aspects of Dehydration and Rehydration in Sport
Fluids and electrolytes
Nutritional Aspects of Micronutrients in Sport
Minerals
Trace elements
Vitamins
Antioxidants and exercise induced free radicals
Nutritional Ergogenics and Metabolism
Nutritional ergogenics
Eating disorders in athletes
From theory to practice
A brief outline of metabolism
References
Index