Tofu 1-2-3 125 Easy-to-Prepare Cholesterol-Free Recipes

Name: Tofu 1-2-3 125 Easy-to-Prepare Cholesterol-Free Recipes
Price: 3.16 USD
Availability: InStock
ISBN: 9780471748090

ISBN-10: 0471748099

ISBN-13: 9780471748090

Edition: 2006

Authors: Maribeth Abrams

List price: $19.95

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Description:

At last! Terrific, healthy tofu dishes that don't look or taste like tofu! Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since 1999. Natural foods expert Maribeth Abrams shows even the most skeptical cooks how tofu can be used creatively in great-tasting recipes for everything from Corn Chowder to Hot Fiesta Dip to Chocolate Cream Pie. This book features 125 cholesterol-free recipes and 16 color photos, plus tofu tips, cooking methods, nutrition information, and more. It demystifies tofu for mainstream home cooks with simple, healthy recipes that turn tofu-phobes into tofu-fans!

Book details

List price: $19.95
Copyright year: 2006
Publisher: Houghton Mifflin Harcourt Publishing Company
Publication date: 9/1/2006
Binding: Paperback
Pages: 220
Size: 8.00" wide x 8.25" long x 0.50" tall
Weight: 1.144
Language: English

Maribeth Abrams is a consultant at Vitasoy USA, a former consultant of WholeSoy Inc., and former managing editor of Vegetarian Voice magazine. She appears regularly at cooking demonstrations and as a guest on television and radio programs, and is the host of the DVD Tofu 1-2-3.



Acknowledgments


Preface: Taking the Mystery out of the Big White Blob


Tofu: It's Not Just for Vegetarians


Everything You Need to Know about Cooking with Tofu But Didn't Know Who to Ask


Glossary of Ingredients



Breakfasts: Delectable Ways to Start a Day



Appetizers and other Finger-lickin' Part Pleasures



Enticing Entrees



Savory Stews and Soups



Sumptuous Salads and Sandwiches



Smoothies and other Bubbly Blender Voncoctions



Happy Endings


Index