Fibromyalgia Simple Relief Through Movement

Name: Fibromyalgia Simple Relief Through Movement
Price: 4.29 USD
Availability: InStock
ISBN: 9780471348023

ISBN-10: 0471348023

ISBN-13: 9780471348023

Edition: 2000

Authors: Stacie L. Bigelow

List price: $19.00

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Description:

Targeting women between the ages of 35 and 60, Fibromyalgia Syndrome is an often-misunderstood condition that causes muscle pain, fatigue, and numerous other symptoms. This book advises on how to safely and effectively use movement to ease the pain.

Book details

List price: $19.00
Copyright year: 2000
Publisher: John Wiley & Sons, Incorporated
Publication date: 5/25/2000
Binding: Paperback
Pages: 144
Size: 5.53" wide x 8.54" long x 0.39" tall
Weight: 0.352
Language: English



Preface


Acknowledgments


Introduction



Concrete Lessons



Getting Motivated



Keep It Moving!



Flexible Bodies Have Less Pain



Fit Bodies Have Less Pain



Strong Bodies Have Less Pain



Knowing When to Rest



Alternative Care for Fibromyalgia



Managing Flares



Putting It All Together


Recommended Reading


Index