Skip to content

Healthy and Delicious 400 Professional Recipes

Best in textbook rentals since 2012!

ISBN-10: 047113158X

ISBN-13: 9780471131588

Edition: 1st 1995

Authors: Sandy Kapoor

List price: $45.00
Blue ribbon 30 day, 100% satisfaction guarantee!
Out of stock
We're sorry. This item is currently unavailable.
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

"I don2t think that people believe you can create healthy cuisine without losing substantial amounts of flavor or without going to great lengths. Sandy Kapoor is about to prove them wrong."-Stephen Fernald, Educational Director, American Culinary Foundation. Lighter, healthier foods that are no less tasty or attractive than fat- and calorie-packed alternatives? Absolutely. And this book show exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar, and calories and, at the same time, high in nutrients and fiber. Healthy and Delicious includes 400 appetizing large-quantity (24 portions) recipes and an appendix with substitution…    
Customers also bought

Book details

List price: $45.00
Edition: 1st
Copyright year: 1995
Publisher: John Wiley & Sons, Incorporated
Publication date: 11/17/1995
Binding: Hardcover
Pages: 568
Size: 8.50" wide x 10.25" long x 1.50" tall
Weight: 3.036

Stocks and Soups
Sauces
Meat
Poultry
Fish and Shellfish
Dried Beans, Peas, Lentils, and Vegetables
Potatoes, Grains, and Pastas
Salads and Dressings
Egg and Cheese Dishes
Hor d2Oeuvres and Beverages
Breads, Cakes, Frostings, and Sweet Sauces
Cookies, Bars, Pies, and Pastries
Puddings, Frozen and Fruit Desserts
Appendices
Glossary
Index