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Blood Pressure Cure 8 Weeks to Lower Blood Pressure Without Prescription Drugs

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ISBN-10: 0470275405

ISBN-13: 9780470275405

Edition: 2007

Authors: Robert E. Kowalski

List price: $17.95
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Description:

#1 New York Times bestselling author Robert E. Kowalski's comprehensive plan for lowering blood pressure without prescription drugs The author of the huge New York Times bestseller The 8-Week Cholesterol Cure now tackles another major health issue: high blood pressure, often called the silent killer, is a major cause of deadly heart attack and stroke. At least 30 percent of Americans suffer from high blood pressure and half are currently untreated. Drawing on newly developed and clinically proven natural ways to manage high blood pressure and greatly reduce the risk of fatal heart disease, The Blood Pressure Cure helps readers take control of their health with a complete, tested, and…    
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Book details

List price: $17.95
Copyright year: 2007
Publisher: John Wiley & Sons Canada, Limited
Publication date: 4/1/2008
Binding: Paperback
Pages: 320
Size: 5.40" wide x 8.80" long x 0.90" tall
Weight: 0.836
Language: English

Foreword
Acknowledgments
Introduction
The Blood Pressure Problem
Hypertension: The Silent Killer
Testing Your Pressure
Different Blood Pressure Concerns for Different People
Blood Pressure and Diabetes
The Blood Pressure Cure Program
Weight and Blood Pressure
Enjoy a Pressure-Friendly Active Lifestyle
Reduce Your Stress
Time to Quit Smoking
Balance Your Electrolytes: Sodium, Potassium, Calcium, and Magnesium
Drink, but Not Too Much
Lower Your Cholesterol, Lower Your Blood Pressure
Eating to Lower Blood Pressure
Daily Blood Pressure Busters
The Blood Pressure Cure 5 Secret Weapons
The Blood Pressure Cure Express Program
Understanding Prescription Drugs: The Last Resort to Lowering Blood Pressure
Recipes for Healthy Blood Pressure
Take the Pressure Off Your Heart
References
Index