New Eating Right for a Bad Gut The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease

Name: New Eating Right for a Bad Gut The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and Inflammatory Bowel Disease
Price: 2.92 USD
Availability: InStock
ISBN: 9780452279766

ISBN-10: 0452279763

ISBN-13: 9780452279766

Edition: 2000 (Revised)

Authors: James Scala

List price: $24.00

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Description:

Relief is here - in the all - new guide to eating right that relieves abdominal stress and puts you back in control of your life. Leading nutritional specialist Dr James Scala has completely revised and updated his classic handbook, Eating Right for a Bad Gut, to include the latest breakthroughs in treating ileitis, colitis, Crohn's disease, nervous stomach, and inflammatory bowel disease (IBD). By following Dr Scala's drug free diet and nutrition program, millions of sufferers will find relief from the pain and embarrassment of living with these 'bad gut' diseases. In this accessible guide, he offers reassuring, step - by - step guidance on: bull; Developing a personal testing program to…

Book details

List price: $24.00
Copyright year: 2000
Publisher: Penguin Publishing Group
Publication date: 3/1/2000
Binding: Paperback
Pages: 288
Size: 5.31" wide x 7.95" long x 0.59" tall
Weight: 0.484
Language: English



Acknowledgments


Preface



Meeting the Challenges of IBD



Nutritional Challenges for People with IBD



Putting People's Experiences into Food



Food and Lifestyle Diary



Milk and Lactose Intolerance



Fiber: The Forgotten Nutrient



Do's, Don'ts, and Cautions of Food Selection



Sensible Vitamin and Mineral Supplements



Medicinal Foods



Dietary Management of Inflammation: Taming a Bad Gut



People Who Don't Get Inflammatory Diseases



The Basis of Inflammation and Tissue Damage



Clinical Research Results: Inflammation Can Be Managed



"Let Food Be Thy Medicine"



Excellent Protein Sources



Less Fat, More EPA



Complex Carbohydrates



Dietary Fiber



Meal Planning



Applied Nutrition and Lifestyle for IBD



Basic Calorie Nutrition



Protein



Dietary Fats and Oils



Carbohydrates: First Fuel



Calcium: A Case for Strong Bones



Potassium and Sodium



Fitness



Outlook


References


Index