Extra Lean The Fat-Burning Plan That Changes the Way You Eat for Life

Name: Extra Lean The Fat-Burning Plan That Changes the Way You Eat for Life
Price: 4.34 USD
Availability: InStock
ISBN: 9780451233066

ISBN-10: 0451233069

ISBN-13: 9780451233066

Edition: N/A

Authors: Mario Lopez, Jimmy Pena

List price: $16.00

30 day, 100% satisfaction guarantee!

Buy new: $21.31

Marketplace

3 new & used from $4.34

what's this?

Rush Rewards U
Members Receive:

You have reached 400 XP and carrot coins. That is the daily max!

Description:

Live Extra Lean! In this New York Timesbestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Leanplan trains the body to constantly burn fat by following three simple steps: " Balance daily intake of carbs, protein, and fat " Practice proper portion control " eat frequently throughout the day In Extra Lean, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on…

Book details

List price: $16.00
Publisher: Penguin Publishing Group
Publication date: 5/3/2011
Binding: Paperback
Pages: 288
Size: 6.05" wide x 8.97" long x 0.59" tall
Weight: 0.792
Language: English