Natural Way of Healing Stress, Anxiety, and Depression From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural Prevention and Drug-Free Therapies

Name: Natural Way of Healing Stress, Anxiety, and Depression From Phobias to Sleeplessness to Tension Headaches--A Comprehensive Guide to Safe, Natural Prevention and Drug-Free Therapies
Price: 16.23 USD
Availability: InStock
ISBN: 9780440614036

ISBN-10: 0440614031

ISBN-13: 9780440614036

Edition: N/A

Authors: Natural Medicine Collective, Diana L. Ajjan

List price: $19.00

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Description:

For prevention and healing--a holistic approach to the mind-body connection Is stress affecting your blood pressure, immune system, and overall health? Do you suffer from occasional anxiety, fears, sleepless nights, or depression? Do you worry about the side effects of tranquilizers and other drugs? Now you can take charge of your emotional and mental well-being with natural therapies that help you heal and stay well. This authoritative, caring guide--written by a team of licensed natural health practitioners--brings you holistic treatments for specific problems, without risks, side effects, or invasive techniques. Find out about: * Yintang, the acupressure point for relieving tension…

Book details

List price: $19.00
Publisher: Random House Publishing Group
Publication date: 4/1/1995
Binding: Paperback
Pages: 304
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.902
Language: English

Theresa Foy DiGeronimo has collaborated on several books written for parents, teachers, & coaches, including "Raising a Healthy Athlete" & "Help Your Child Get the Most Out of School". She lives in Hawthorne, NJ.