Shortcuts to Inner Peace 70 Simple Paths to Everyday Serenity

Name: Shortcuts to Inner Peace 70 Simple Paths to Everyday Serenity
Price: 2.54 USD
Availability: InStock
ISBN: 9780425243244

ISBN-10: 0425243249

ISBN-13: 9780425243244

Edition: 2011

Authors: Ashley Davis Bush

List price: $24.00

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Description:

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

Book details

List price: $24.00
Copyright year: 2011
Publisher: Penguin Publishing Group
Publication date: 11/1/2011
Binding: Paperback
Pages: 272
Size: 5.00" wide x 7.20" long x 0.70" tall
Weight: 0.484
Language: English

Ashley Davis Bush, a therapist and grief counselor, lives in Epping, New Hampshire.