Undoing Perpetual Stress The Missing Connection Between Depression, Anxiety and 21stCentury Illness

Name: Undoing Perpetual Stress The Missing Connection Between Depression, Anxiety and 21stCentury Illness
Price: 3.72 USD
Availability: InStock
ISBN: 9780425207697

ISBN-10: 0425207692

ISBN-13: 9780425207697

Edition: 2006

Authors: Richard O'Connor, Richard O'Connor

List price: $24.00

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Description:

The author of bestselling Undoing Depression, Dr. Richard O'Connor goes beyond depression and into the world of perpetual stress--a condition that affects us all and leads to serious physical and mental health problems. Twenty-first-century life is evolving at a breakneck pace-and with it, stresses multiply by the day. With people working long hours, worrying about families and finances ,and receiving non-stop e-mail and cell phone calls, stress is at an all time high. This is perpetual stress syndrome and the human nervous system was never meant to handle this many stressors. Here psychotherapist O'Connor explains how many common problems, both emotional and physical, are actually side…

Book details

List price: $24.00
Copyright year: 2006
Publisher: Penguin Publishing Group
Publication date: 2/7/2006
Binding: Paperback
Pages: 544
Size: 5.98" wide x 8.91" long x 1.42" tall
Weight: 1.298
Language: English

Richard O'Connor, who lives in Lakeville, Connecticut, also wrote Undoing Depression.