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| Introduction: The Best Years of Your Sex Life | |
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| Create a Sexy Frame of Mind | |
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| The 12 Myths About Sex Over 50-And the Corresponding Truths | |
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| Overcoming the Mental Obstacles to Great Sex | |
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| Removing Boredom from Your Life | |
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| Tying It Together | |
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| Five Tips for Creating a Sexy Mind-Set | |
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| We're Still Sexy | |
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| The Building Blocks of Passion | |
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| Tear Down the Old Foundation and Create a Positive Sex Foundation | |
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| How to Build Sexual Self-Esteem | |
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| Four Sexual Self-Esteem Exercises | |
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| Why Enthusiasm Encourages Passion | |
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| The Hidden Sexual Potential of Optimism | |
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| Five Tips for Making Sex More Playful | |
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| Conquering the Three Emotions That Sap Sexual Energy | |
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| Overcoming Five Fears That Steal Passion | |
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| Sex Play | |
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| Take Charge of Your Sexuality | |
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| The Sex and Stress Connection | |
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| Seven Sexy Stress Busters | |
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| The Intimacy Fear | |
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| Let Go of the Need to Control | |
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| Ten Tips for Creating an Electric Sexual Atmosphere | |
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| How to Become an Erotic Consumer | |
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| Develop Your Own Erotic Lesson Plan | |
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| The Take-Charge Lover | |
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| Games for Mature Lovers | |
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| Reading Your Partner's Sexual Rhythms | |
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| How to Flirt Shamelessly with Your Mate | |
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| How to Behave Like a Teenager in Lust | |
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| Be a Tease | |
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| Improving Her Oral Lovemaking Skills | |
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| Improving His Oral Lovemaking Skills | |
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| How to Give Your Partner Manual Pleasure | |
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| The Joy of Mutual Masturbation | |
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| Five Top Vibrator Tips | |
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| The Love Game | |
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| Improving Intercourse | |
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| Seven Tips for Hotter Loveplay | |
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| The Intercourse Positions | |
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| The Dynamics of Thrusting | |
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| Her Coital Dynamic Power | |
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| Six Secret Hot Spots-And How to Ignite Them | |
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| Four Additional Ways of Enhancing Intercourse at Midlife | |
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| Take Me, I'm Yours | |
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| Don't Have Sex, Make Love | |
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| First, Clear the Emotional Air | |
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| Awaken Each Other's Senses | |
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| Create Erotic Trust | |
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| Master the Art of Surrender | |
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| Turn Up the Emotional Heat | |
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| The Love Encounter | |
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| The Power of Midlife Sexual Fantasies | |
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| Why Fantasies Have Such Erotic Power | |
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| Top Ten Midlife Sex Fantasies | |
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| Should You Share Your Fantasies? | |
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| Should You Act Out Your Fantasies? | |
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| Erotic Role Playing | |
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| Seven Steps for Connecting Fantasy to Reality | |
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| Overcoming a Negative Fantasy Experience | |
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| My Secret Sin | |
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| Getting in Sync with Your Partner Again | |
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| Accept Being Out of Sync | |
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| How Being Out of Sync Affects Sex | |
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| The Relationship-Synchrony Quiz | |
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| Common Midlife Situations That Get in the Way of Sex | |
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| How to Reconnect in Bed | |
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| Five Steps for Getting in Sexual Sync | |
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| How to Use Afterplay to Improve Your Relationship | |
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| Making Time for Love | |
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| Stretching Your Sexual Boundaries | |
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| Measuring Your Sexual Boundaries | |
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| The Sexual-Boundaries Quiz | |
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| How to Have More Sex | |
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| Ten Steps for Increasing Desire | |
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| How to Put the Sex Back in a Sexless Marriage | |
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| How to Get in the Mood for Love | |
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| Exploring Alternative Forms of Loveplay | |
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| Ten Places to Have Sex Out of Bed | |
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| The Bonds of Love | |
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| The Unlimited Potential of Midlife Orgasm | |
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| The Midlife Orgasm | |
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| The Orgasm Quiz | |
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| How to Build New Pathways to Orgasm | |
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| Extending Your Orgasm Time | |
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| Multiple Orgasms at Midlife | |
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| How to Have an Extragenital Orgasm | |
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| How to Have a Spontaneous Orgasm | |
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| How to Have the Ultimate Orgasm: A Full-Body Orgasm | |
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| The Simultaneous Orgasm | |
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| Is One Orgasm Better Than Another? | |
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| Come Again | |
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| Sex and Hormones | |
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| How Hormones Affect Sexuality | |
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| Conquering Common Hormone-Related Sex Problems in Women | |
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| Evaluating Hormone-Replacement Therapy for Women | |
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| Testosterone-Replacement Therapy | |
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| Younger Love | |
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| Overcoming erectile Dysfunction | |
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| What Erectile Dysfunction Is-And Isn't | |
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| The Sexual-Response Assessment | |
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| Seven Ways of Preventing Erectile Dysfunction | |
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| Four Steps to Restoring Sexual Function | |
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| How a Woman Can Help | |
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| The Causes of Erectile Dysfunction | |
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| Erectile Dysfunction Remedies | |
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| Beyond Intercourse | |
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| Sex and Health | |
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| The Sex Diet | |
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| How Exercise Influences Sexuality | |
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| The Health Benefits of Sex | |
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| The Sexual Effects of Illness and Disability | |
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| Why a Hysterectomy Doesn't End Your Sex Life | |
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| Overcoming the Sexual Side Effects of Medications | |
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| Rejuvenating the Mind-Body Connection | |
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| Regaining Desire Lost to Illness, Disability, or Physical Signs of Aging | |
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| Makeover Sex | |
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| Making the Dating Scene | |
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| New Beginnings | |
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| Getting Out There | |
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| Going Online-Or Not | |
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| Other Dating Options | |
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| Ten Great Conversation Starters | |
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| Eight Safety Precautions | |
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| Be Real, Stay Real | |
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| Dating Success | |
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| Hotel Date | |
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| Love With Another Partner | |
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| Six Keys to Staying Sexual Alone | |
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| How to Become Sexually Active Again with a Partner | |
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| Overcoming the Obstacles to a New Sexual Relationship | |
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| How to Avoid STDs | |
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| The Late Affair | |
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| Should You Have an Affair? | |
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| Consequences of the Affair: Should You Leave Your Partner? | |
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| New Beginnings | |
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| Keeping the Romance Alive Forever | |
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| Friendship: The Hidden Component of Romance | |
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| What Romance Is-And Isn't | |
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| The Romance Quiz | |
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| Ten Steps to Rediscovering Romance | |
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| How to Keep the Romance Alive | |
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| How Some Couples Never Lose the Magic | |
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| The Last Words | |
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| The "Like" Connection | |
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| Conclusion: You're Still Sexy | |
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| Index | |